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Chest & Back Targeted Exercises
Exercises targeting the chest and back muscles. Original Post 05/01/13
Exercises targeting the abdominal muscles.
Original Post 04/30/13
My review of a movie that is worth seeing.
Original Post 04/17/13
My review of a movie that is worth seeing.
Original Post 04/17/13
Why no updates the past 3 months?
Original Post 04/12/13
Here is a link for a free download of great dish ideas.
Dr. Jerod Ochsendorf, Trillium Chiropractic, Guest Blogger.
Articles relating to the 5 Essentials as promoted by Maximized Living.
Original Post 12/20/12
The site of Kelli Schulte, Guest Blogger, Kingdom Kids Nutrition, has a new look.
Articles relating to food allergies and sensitivities.
Original Post 12/20/12
Seeking God's Help In Our Homeschooling
Kris Cox, Guest Blogger, Trust Homeschool Consulting.
Articles relating to the joys and challenges of homeschooling.
Original Post 12/19/12
Article updated with daily activity for week 20.
Original Post 12/06/12
Article with video demonstration.
Original Post 09/05/12
Originally posted 08/31/12 with video links.
Updated 04/21/13; now over 100 exercises or variations.
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Click "Private Articles" in the User Menu at the bottom of the page.
New Post 09/07/12: Depression - A Candid Talk
Health And Fitness
Smoothie video added to "Breakfast" 08/09/12
Mixed nuts video added to "Snacks" 07/31/12
Warm Up Exercises video added 09/04/12.
Exercises list with video links posted 08/31/12.
A New Beginning, started 07/23/12, restarts the health and fitness.
Weekly video recap and daily logs to inspire you to get started.
Guest Blogs
From the Doc, Dr. Jerod Ochsendorf
Articles relating to the 5 Essentials as promoted by Maximized Living.
New Post 12/20/12
Home School Info, Kris Cox - Consultant
Articles relating to the joys and challenges of homeschooling.
New Post 12/19/12
Kingdom Kids Nutrition, Kelli Schulte
Articles relating to food allergies and sensitivities.
New Post 12/20/12
Stories
The Cure and the Choice, Part 1, posted 08/16/12
The Dodo Clan, posted 09/02/12